All sorts of information is circulating about cholesterol, some of which confuses us completely. Let’s see what we need to know about cholesterol, what the implications of high cholesterol are and whether what we eat affects us or not.
Let’s remember some basic information about cholesterol
Cholesterol is a type of fat that our body needs to function in the best conditions every day. Cholesterol or lipids are fats that we either assimilate from our daily diet or synthesize (our liver is responsible for this process). High cholesterol levels do not affect us as such, nor do they show specific symptoms, but they do increase the risk of serious conditions, such as cardiovascular disease (eg stroke, ischemic attack, heart attack, peripheral arterial disease, atherosclerosis or narrowing of the arteries), the appearance of blood clots, angina pectoris).
Cholesterol levels are easy to determine by blood tests that do not involve prior dietary restrictions (just let the doctor who interprets the results know if you have taken any medicine to lower your blood cholesterol, the duration of treatment and the doses given). The creation of NMN happens to be the intermediate step for the NAD +. In simpler words, the higher the NMN is, the higher is the level of NAD+. Choosing the right nmn powder manufacturer is important in this case of reducing HDL cholesterol.
LDL vs HDL – what we need to know
Cholesterol levels are measured by measuring the lipoproteins resulting from the combination of lipids (cholesterol) with the proteins responsible for transport in the bloodstream. Thus, there are the two types of lipoproteins that we see on the laboratory analysis bulletin, namely
- HDL – high-density lipoprotein, or the good cholesterol we need most (so we don’t worry about high levels, on the contrary!) And
- LDL – or low density lipoproteins; this is the type of cholesterol we need less because if it exceeds a certain level from which our body no longer uses it, then it begins to deposit on the arteries and increases the risk for complications and severe conditions such as those mentioned above.
Dyslipidemia or hyperlipidemia is an increase in LDL cholesterol and / or plasma triglycerides or a decrease in HDL. The primary causes are genetic and are related to single or multiple mutations that lead to overproduction or deficient elimination of triglycerides and LDL cholesterol or to underproduction or excessive elimination of HDL. This type of disease caused by genetic mutations has a higher prevalence among children than among adults. But other than that the NR powder and the NMN powder is also available now that work as perfect supplement options. You can choose the best nr powder manufacturer for the same.
The secondary causes are mainly due to sedentary lifestyle and an excessive dietary intake of saturated fats, cholesterol and trans fatty acids, commonly found in processed foods – hence the high incidence among adults in developed countries. Other secondary causes are certain diseases such as diabetes, chronic kidney failure, hypertension, hypothyroidism, primary biliary cirrhosis, certain liver diseases, but also high alcohol consumption, smoking or taking certain medications.