Welcome to the Manu Health Resources section, a curated list of the online products I strongly recommend to reach your fitness goals faster. I have tested every recommendation on this page. Many of the resources listed here are crucial I recommend to my clients and they find results. Before digging into the awesome resources I know and trust,
An important disclosure:Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these products, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
Female Fat Loss
This program is for any women who wants to drop weight as quick as possible for a dress size or events.
A variety of workouts for all abilities created to make the most of the great outdoors. These workouts can be taken virtually anywhere! Challenge yourself with various equipment such as TRX, your own bodyweight, battle ropes, kettlebells and more!
Ranging from beginner to advanced theres a glute workout for everyone! These 3 workouts are aimed to hit your glutes from every angle whether you're looking to step your training up or simply just improve your behind!