Ask yourself this question: ‘Am I taking hair care seriously?’ Sometimes, it’s easy to disregard hair for health and beauty practices. We might not consider hair a vital organ at all, but there’s a contradiction. Nearly everyone you meet will tell you they desire a head of thick and healthy hair. Luscious-looking hair is the goal of most people. You can affirm this by checking how much money we invest in growing our hair. We style beards and hairstyles, protect our hair strands from damage, and research ways to keep hair looking soft and silky. We invest millions into an industry for colouring and styling our hair. We even groom our hair so we look presentable to others.
Our need to improve our appearance is why hair products exist in Singapore. We cannot take care of our hair without them. Hair care is not just important for cosmetic purposes, but for health reasons as well. You cannot complete a beauty routine without hair care. Your hair will determine what people think about your appearance. It can even make people form opinions about your age and health.
Taking hair care seriously means that you can have luscious hair that is the envy of everyone. On the other hand, if you do not care for your hair, you could encounter problems unrelated to your public image. Unhealthy hair is a sign of poor hygiene and it may also indicate poor health. Do not neglect hair care in your daily routine.
Many problems can affect your hair, such as frizziness and dandruff, but the most serious problem that you may be able to think of is losing your hair. Some people spend thousands of dollars on finding the best hair growth serum to solve their hair care problems.
Defining Hair Loss
On ordinary days, you might not pay attention to the amount of hair you lose. Losing a few strands of hair is normal; everyone loses hair strands every day. Even a healthy individual with great hair will lose about 50 to 100 strands per day. Losing hair strands is alright as the body replenishes healthy hair follicles.
The only way to know if your hair loss is worth a second look is by observing how many hair strands you lose every day. If you lose more than 100 strands of hair every day, you might have a reason to be concerned about your hair loss. Feel the top of your head and determine whether the thickness of your hair does not match your previous checkups anymore. If you feel your hair thinning, seek a hair growth serum in Singapore and a specialist that can help you with your hair care.
What You Can Do to Halt Hair Loss
Losing your hair might not be fatal, but several people can agree that it is one of the last things they want to happen to them. As many as half of all women and 80% of men will have some form of hair loss in their lifetime. As people age, hair growth slows down and genetics may play a part in your hair loss.
The majority of hair loss cases are due to pattern baldness, either male or female. If your hair loss links to genetics, then there is little you can do to prevent the condition from taking place. Hair loss due to genetics is hardly a preventable condition.
But even if doctors cannot prevent hair loss due to genetics, one can treat the condition with the right hair care products and its progression can even slow down. Hair loss due to genetics can start at any age. But if you want any treatment to be effective, you need to start treatment early. Unfortunately, by the time hair loss is noticeable, half of your hair may have already fallen from your head. Losing your hair means you need to be vigilant if you have any family history of hair loss. If you have any close relatives with hair loss, you might want to submit yourself to a checkup before you experience it yourself.
On the other hand, if your hair loss is not genetic, you may have less to worry about. Your hair loss can be due to stress, pregnancy, childbirth, smoking, or other attributes which cause hair loss. Other lifestyle or medical conditions causing hair loss may be removed or changed and can halt or even reverse your hair loss dilemma.
Is your hair loss not due to genetics? There are a few things you can do to ensure that you can prevent hair loss. Here are some tips:
1) Manage stress
Stress is the number one cause of hair loss aside from genetics. One of the best things you can do to reverse hair loss effects is to find ways to recharge and relax. Lowering stress levels controls your stress hormones, meaning that you can avoid hair loss. If you are going through a major event or experiencing a life-changing process such as divorce or a loved one’s passing, you should find outlets to relieve your stress. Your outlets should help wean you off hair growth serum or other hair products.
2) Eat healthily
Preventing hair loss is not just a matter of relieving stress. Preventing hair loss means you should also take care of your body. Eat a diet high in healthy proteins, Omega-3, and fresh fruits and vegetables. You should change other parts of your diet by including more iron, vitamin C and D, and zinc.
3) Take hair care products
Finally, take or use hair loss products and supplements in Singapore. Reach out to your doctor to know more about the vitamins and products that are safe for you to take.
Fayre Beauty helps you get the luscious and beautiful hair you desire. Get a hair growth serum in Singapore by checking out their extensive collection of hair products!