Confronting an Alcoholic
Confronting an alcoholic to seek alcohol addiction treatment might be difficult, particularly if you care about them. Denial regarding their alcohol abuse and addiction is common among alcoholics and high-functioning alcoholics who can drink excessively while still maintaining the appearance of normalcy in all other areas of their lives. Here are some ways to approach an alcoholic if you’re worried about a loved one and want to start talking about rehab but don’t know where to begin.
Ways of Effectively Confronting an Alcoholic
- Express your worry about their alcohol abuse and addiction.
When facing an alcoholic, it’s important to utilize “I” phrases to describe how your loved one’s drinking has made you feel. For example, you may say, “I am worried about your alcohol abuse.” Also, “I’ve observed that I’m getting frightened when you arrive home late at night, and I haven’t known where you’ve been.”
- Approach them at the right time
Pick a time when they won’t be too busy to speak to you. It’s probably not the greatest time to talk to them if they just came from a long shift and seem like they may fall asleep at any minute. Look for a period when everyone can relax and focus.
- Avoid referring to them as “addicts” or “alcoholics.”
Look beyond labels and concentrate on the individual rather than their actions. Addicts who are already sensitive to stigma may feel defensive when you use such terms to describe them.
- Express your concerns about the well-being of the person.
It’s ideal, to be honest about how you feel. You can express your concerns by saying something like, “I’m worried about the effect your alcohol abuse is having on your health.”
- Show compassion and sympathy.
Empathetic words, rather than blaming ones, are crucial. The phrase “I know you are feeling more stressed than you normally do” might be used in this situation. I know you’ve been under a lot of stress lately with work, so I want you to know that I recognize that.
- Provide alternatives requests are preferred to demands
As an alternative to the more direct “You need to get treatment,” you should say something like, “I was wondering if you would consider contacting an alcohol addiction treatment center and talking about your alcohol consumption.” For the family member or friend, it may seem obvious that the individual having difficulty should seek professional assistance. But in the end, it’s up to the person concerned to figure out what’s best for them. It’s critical to realize that a supportive friend or family member will not succeed if they try to coerce a suffering person into doing anything that person doesn’t want to do.
Mallard Lake Center Will Explain to You Ways of Effectively Confronting an Alcoholic
It’s possible that the individual in need might be more open to therapeutic options if a beloved one offered them. Addiction treatment therapy is more successful when administered early. Get in touch with Mallard Lake Detox Center in Houston right now to schedule your free consultation.