Before starting training with Manu, I think my biggest frustration was myself and being in the mindset of thinking “I don’t need to workout.” I’ve tried working out in the past and it’s done nothing but hurt me and I’ve never seen any results from it. It was easier for me to eat what ever I wanted to eat, drink what ever I wanted to drink and throw the weights around every once in awhile. The biggest thing that kept me from fitness was myself..
I started working with Manu, when I had a back injury that I couldn't seem to shake. Manu had me feeling like new within a couple of weeks. I decided after my back felt better to start training with Manu on a regular basis to build more muscle, endurance and to keep my weight under control. I have struggled for years with eating habits as I tend to eat like a firefighter, instead of like I should!
Today I am stronger, leaner and much, much happier than I was before I started training with Manu.
Manu helped me to understand nutrition and also helped me realize the potential that I have.
I am continually amazed at the workouts I can do now, that I never would have dreamed of doing in the beginning.
I look forward to continuing this journey that I have started on and I know I am so lucky to be able to have manu to keep me going!
It’s great to have finally found a workout I can complete at home, at the gym, at the station, during my travels – and with little to no equipment needed.
I can do these workouts when the kids are playing, when supper is cooking, and the laundry is going through the wash cycle.
Every couple of weeks I can see myself getting closer to the goal I want. It’s very encouraging.