LISTEN TO WHAT OUR CLIENTS SAY!
I first join Manu Coaching program while I was preparing to ride in an amateur horse race, which requires a lot of core, leg and arm strength. Manu is incredibly understanding and reassuring. Not that he went easy on me – after just three sessions, I was amazed to see and feel a difference.
I really enjoyed my session with Manu – he’s calm, collected and listens to what you want out of a personal training experience. He’s also really encouraging and doesn’t make you feel crap like a lot of personal trainers – telling me to focus on toning my arms and improving posture for my wedding day rather than saying I needed to lose a load of weight.laborum.
I was running out of new challenging exercises for my strength sessions. I wanted to build muscle mass and strength but without compromising my cardio. Manu gave me a whole new approach to try with much heavier weights and slower movements. He goes through diet breakdown in great detail too, It’s great to see a trainer taking a holistic approach!
"Join us now and start building the body you have always dreaming for"
Online Personal Training was founded by Fitness Enthusiast, Certified Personal Trainer and Nutrition Specialist, Emmanuel Gilles. With more than a decade experience in training