Welcome to the Manu Health Resources section, a curated list of the online products I strongly recommend to reach your fitness goals faster. I have tested every recommendation on this page. Many of the resources listed here are crucial I recommend to my clients and they find results. Before digging into the awesome resources I know and trust, an important disclosure: Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these products, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.1
Strength Psychology physical and Digital Edition1
Unlock Your Hip Flexors
The Most Complete Muscle Cookbook And Nutrition Guide For Bodybuilding & Fitness On The Market With Over 200 Muscle Building Recipes, You Will Never Be Bored With Your Diet Again
The Minds Behind Metabolic Cooking: Dave Ruel and Karine Losier. There are two people responsible for the creation of the Metabolic Cooking program. David Ruel is a professional fitness coach, a nutritionist, a competitive bodybuilder, and the author of another book called the Anabolic Cookbook.