Welcome to the Manu Health Resources section, a curated list of the online products I strongly recommend to reach your fitness goals faster. I have tested every recommendation on this page. Many of the resources listed here are crucial I recommend to my clients and they find results. Before digging into the awesome resources I know and trust. 

An important disclosure: Some of the links below are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these products, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

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The Critical Bench Press

Attention weight lifters, bodybuilders, or anyone looking to get a stronger, more muscular physique…

The 2-Week Diet

A Foolproof, Science-Based System that's Guaranteed to Melt Away 6 Pounds Unwanted Stubborn Body Fat in Just 14 Days... No Matter How Hard You’ve Tried Before

Unlock Your Hip Flexors 

The "Hidden Survival Muscle" In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day…

ANABOLICK COOKING-MUSCLE BUILDING COOK BOOK

The Most Complete Muscle Cookbook And Nutrition Guide For Bodybuilding & Fitness On The Market With Over 200 Muscle Building Recipes, You Will Never Be Bored With Your Diet Again

METABOLIC COOKING-FATLOSS COOK BOOK

The Minds Behind Metabolic Cooking: Dave Ruel and Karine Losier. There are two people responsible for the creation of the Metabolic Cooking program. David Ruel is a professional fitness coach, a nutritionist, a competitive bodybuilder, and the author of another book called the Anabolic Cookbook.

24-Hour Testosterone FIX

The "Real" Reason You're Getting Fatter, Struggling to Build Muscle, Constantly Tired & You Can't Get Aroused...

And the 24-Hour Fix to:  Reset your testosterone, slow down aging, skyrocket your metabolism, pack on lean muscle, and have more sex without drugs!

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Man Breast Solution

Revealed! The Shocking Reason Why Most Pills, Creams And Man Boob “Fixes” Don’t Work And Why They May Even Be Making The Problem Worse...

And the 3 triggers that can finally free you from the tyranny of man breasts to transform your moobs into pecs without surgery in as little as 30 days…

Fix My Back Pain​​​​

Escape a Major Blowout & Fix Your Back in Just Minutes… So You Can Get Back to Your 100% Intensity Pain-Free Workouts...WITHOUT Feeling Bullied Into Time-Wasting Appointments, Expensive Medications or Going Under the Knife.