Home / Breakfast / Real Healthy Chocolate Glazed Donut:

Real Healthy Chocolate Glazed Donut:

real-healthy-chocolate-glazed-donutFor the glaze:

• 1/2 cup very dark chocolate (73% cocoa)

• 1/4 cup unsweetened chocolate

• 2 Tablespoons coconut oil

  1. Make the Real Healthy Basic Donut Recipe

above.

  1. For the Glaze: Fill a medium skillet with a few

inches of water and place over medium-low heat.

Place the glaze ingredients in a small saucepan

and put the saucepan inside the skillet. Gently mix

the ingredients until fully melted.

  1. Pour the melted chocolate into a shallow bowl. Dip each chilled donut in the chocolate, then

immediately chill for 30 minutes until the glaze hardens.

12 Half-Donut Servings

Nutritional Analysis: One serving equals: 203 calories, 19g fat, 32mg sodium, 8g carbohydrate, 3g fiber, and 5g protein

About ManuHealth

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Personal Trainer, Nutrition Specialist. Hers is your ultimate resource for workouts, muscle building, fat loss; fitness, healthy recipes & training advice

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