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Low Carb Green Smoothie

low-carb-green-smoothieThere are days that call for the cleansing power of greens –you know what I’m talking about.
Here’s what you need for 2 servings:
• 1 cup coconut water
• 1Tablespoon almond butter
• 1/4 cup wheat grass
• 2 cups spinach
• 1 scoop high quality, low carb chocolate
• 1 inch slice of banana
• Optional pinch of Stevia
• 1/2 cup ice
1. Combine all the ingredients in your high speed blender then blend on high for a full minute, or until the
tiny pieces of spinach have disappeared and the smoothie turns a brilliant shade of green.
2 Servings
Nutritional Analysis: One serving equals: 155 calories, 4g fat, 105mg sodium, 15g carbohydrate, 2g fiber, and 15g protein.

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Personal Trainer, Nutrition Specialist. Hers is your ultimate resource for workouts, muscle building, fat loss; fitness, healthy recipes & training advice

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