12-Week Body Transformation Challenge: Workout & Diet Meal Plan!
Step by step guide that will help you create an impressive physique and look good naked for this summer. Ready-for-download PDF? Download now for free!
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First of all, thanks for visiting my website. I created this website to help people struggling to build muscle and lose weight and to motivate and encourage them to get in the best shape of their life. If I can do it, then so can you! With over 10 years training I know exactly what it takes to build muscle, burn fat, increase strength, get fit and healthy and ultimately stay in shape all year round (without killing yourself in the gym or going on a super strict diet). If that's something you would like to achieve in your own life, but you're not quite sure where to begin, then I'd love to help you! You deserve a better life, starting from today
“I have worked with a number of personal trainers during my 8 years and none have proved more effective or knowledgeable than Manu– I have lost weight and gained lean muscle mass.
I really enjoyed my session with Manu – he’s calm, collected and listens to what you want out of a personal training experience. He’s also really encouraging and doesn’t make you feel crap like a lot of personal trainers – telling me to focus on toning my arms and improving posture for my wedding day rather than saying I needed to lose a load of weight