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12 WEEK BODY TRANSFORMATION FOR WOMEN

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Have you lost your mojo and need guidance to find your fabulous self again? You want to wake up in the morning and feel excited about the day ahead! If only you could find that someone to guide you and help you find your motivation! You know you had this before becoming a Mum or taking on that awesome promotion at work, or before feeling very overwhelmed by your increasingly busy schedule! With these new challenges you lost your VA  boom and stopped taking care of YOU, you stopped prioritizing YOUR wellbeing due to a lack of exercise and eating a balanced diet. These things didn’t seem so much of a priority anymore! Perhaps you started to grab whatever food was available, on the go! Heck, some mornings you even forget to brush your hair! You lost your inner drive whilst putting everyone else needs first. Now is the time to get back on track and start taking care of your own needs!
Are you a woman seeking to:

-Re-establish balance in your life?

-Lose weight and body fat?

-Tone your body?

-Improve Diastasis Recti and strengthen your core muscles?

-Develop strategies to deal with exhaustion and overwhelm in those early months post pregnancy?

-Become healthier, sexier and stronger than you have ever been?

When you are a fit and well woman you will positively influence every aspect of your life: your life as a mother, wife, business owner, employee and friend. You carry a certain kind of confidence, assurance, and above all else, you feel more in control. You feel physically and mentally stronger and each new day will hold an exciting challenge ahead”.

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OUR 12 WEEK BODY TRANSFORMATION PROGRAM IS THE MOST POPULAR BODY TRANSFORMATION SERVICE WE OFFER! YOU WILL BE AMAZED AT THE RESULT. AND YOUR FRIENDS AND FAMILY SO WILL BE TOO.

Our clients are so pleased with their body transformation, with our program that they have no hesitation in recommending us to their family, friends, work colleagues and acquaintances they can think of, which then leads on to more successful and happy clients down the line.

with the help of Manu Health program you will aim to transform your body as fast as possible within twelve  week period. Whether your goals are fat loss, muscle gain, or improved performance, if you are looking for scientific, fact-based information, you have come to the right place. I’ve helped thousands to change their bodies for the better.

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We want to help clients who are serious about their goals and transform their bodies through our program as quickly as possible without the use of body transformation pills and other harmful products

Testimonials

I first join Manu Coaching programm while I was preparing to ride in an amateur horse race, which requires a lot of core, leg and arm strength. Scott is incredibly understanding and reassuring. Not that he went easy on me – after just three sessions, I was amazed to see and feel a difference

Diane,South End

I was running out of new challenging exercises for my strength sessions. I wanted to build more muscle mass and strength but without compromising my cardio. Scott gave me a whole new approach to try with much heavier weights and slower movements. He goes through diet breakdown in great detail too, It’s great to see a trainer taking a holistic approach!

 Alan,MD, Newton, MA

I really enjoyed my session with Manu – he’s calm, collected and listens to what you want out of a personal training experience. He’s also really encouraging and doesn’t make you feel crap like a lot of personal trainers – telling me to focus on toning my arms and improving posture for my wedding day rather than saying I needed to lose a load of weight.

“I have worked with a number of personal trainers during my 8 years in Los Angeles and none have proved more effective or knowledgeable than Manu– I have lost weight and gained lean muscle mass.

Since meeting Manu Health Program, it’s the first time I’ve ever enjoyed training in a gym. Time passes quickly and the sessions are varied. He also provides a rounded service, focusing on nutrition as well as exercise so that I achieve my goals quicker. I’m definitely seeing a difference and getting more toned which is exactly what I wanted.

About ManuHealth

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Personal Trainer, Nutrition Specialist. Hers is your ultimate resource for workouts, muscle building, fat loss; fitness, healthy recipes & training advice

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