12-WEEK BODY TRANSFORMATION CHALLENGE COACHING

“Ready to sculpt that picture perfect body you've been dreaming about? Well, you have come to the right place. Our online body transformation coaching philosophy goes beyond simply through the motions and counting reps, it is about making a decision to change your life and taking the necessary steps to make it happen. We take a whole body approach so that our clients will see and feel the personal training benefits. With motivation, dedication and education you can do it and we can help! Changing your life is a journey and we will be there to support you, motivate you and make sure you enjoy every step along the way...”

WHY CHOOSE 12-WEEK BODY COACHING?

Have you lost your mojo and need guidance to find your fabulous self again? You want to wake up in the morning and feel excited about the day ahead! If only you could find that someone to guide you and help you find your motivation! You know you had this before becoming a parents or taking on that awesome promotion at work, or before feeling very overwhelmed by your increasingly busy schedule! With these new challenges you lost your VA boom and stopped taking care of YOU, you stopped prioritizing YOUR well-being due to a lack of exercise and eating a balanced diet. These things didn’t seem so much of a priority anymore! Perhaps you started to grab whatever food was available, on the go! Heck, some mornings you even forget to brush your hair! You lost your inner drive whilst putting everyone else needs first. Now is the time to get back on track and start taking care of your own needs!
Are you a woman seeking to:

-Re-establish balance in your life?

-Lose weight and body fat?

-Build lean muscle?

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-Tone your body?

-Improve Diastasis Recti and strengthen your core muscles?

-Develop strategies to deal with exhaustion and overwhelm in those early months post pregnancy?

-Become healthier, sexier and stronger than you have ever been?

When you are a fit and well person you will positively influence every aspect of your life: your life as a spouse, business owner, employee and friend. You carry a certain kind of confidence, assurance, and above all else, you feel more in control. You feel physically and mentally stronger and each new day will hold an exciting challenge ahead”.

OUR 12 WEEK BODY TRANSFORMATION PROGRAM IS THE MOST POPULAR BODY TRANSFORMATION SERVICE WE OFFER! YOU WILL BE AMAZED AT THE RESULT. AND YOUR FRIENDS AND FAMILY SO WILL BE TOO.

Questionnaire

Training Program

Our training program is simple but delivers maximum results. We'll create your training program for you within 3 days and send it to you via email using our trainer app . From there all you need to do is bring your workouts to the gym and track your progress.

Meal Plan

What you eat is just as important as the intensity of your workouts. Our in house nutritionists will create a delicious, easy to follow meal plan which you will also have access to: breakfast, lunch, dinner, stacks, post-workouts.


Exercise video library

In the member area you will find our exercise video library which includes instructional videos for each exercise in your training


24/7 support

As a members you will have 24/7 support through our in-house fitness staff, you can also email me one on one and I’ll get right back to you

2  Week review

Every 2 weeks we will review your workout logs and progress pictures. You and I will discuss your thoughts on your training plan to make sure the next 4 week phase is accurate and going to keep getting you results

Shane Melaugh

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Shane Melaugh

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Main Benefits of Our Program

with the help of our 12-Week Body Transformation program you will aim to transform your body as fast as possible within twelve week period. Whether your goals are fat loss, muscle gain, or improved performance, if you are looking for scientific, fact-based information, you have come to the right place. I've helped thousands to change their bodies for the better..

Listen to what our client saying

We want to help clients who are serious about their goals and transform their bodies through our program as quickly as possible without the use of body transformation pills and other harmful products

If that's something you would like to achieve in your own life, but you're not quite sure where to begin, then we'd love to help you.

Join us now and we'll send you a personalize training plan to get you there in 12 weeks or less. What are you waiting for? Take the challenge!

Package Pricing

SILVER

Byline about this plan.

3 Users

5GB of Storage

  • Bullet Point 1
  • Bullet Point 2
  • Bullet Point 1
  • Bullet Point 2

$900-12 week

No credit card required.

SILVER

Byline about this plan.

3 Users

5GB of Storage

  • Bullet Point 1
  • Bullet Point 2
  • Bullet Point 1
  • Bullet Point 2

$1620/ 12-week

No credit card required.

SILVER

Byline about this plan.

3 Users

5GB of Storage

  • Bullet Point 1
  • Bullet Point 2
  • Bullet Point 1
  • Bullet Point 2

$2200/ 12-week

No credit card required.


PS: Manu Health has over 10 years experience changing the lives of thousands of people from all over the world. We have been successful by implementing the art and science of performance and well-being.

There are many different factors which can affect your health and performance , but we are so confident our coaching programs will improve your mind, body and spirit. If you are not completely satisfied we'll offer a 30 day full money back guaranty.

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